Anthony Colonna | Fitness Entrepreneur · Pittsburgh, PA
Pittsburgh, PA

Anthony
Colonna

Fitness Entrepreneur · Coach · Creative

15+ years building Pittsburgh's fitness community. Owner of Punch Boxing & Fitness, founder of Colonna Media, and technical consultant on the Academy Award-nominated film Warrior (2011).

Boxing Coach Entrepreneur Filmmaker Digital Marketing Parkinson's Fitness Youth Boxing
Anthony Colonna
15+
Years Coaching
3
Active Ventures
200+
Members Trained
2011
Film: Warrior
What I'm Building

Current Ventures

Three distinct businesses. One unified mission — build something real.

Punch Boxing & Fitness
Boxing Fitness · Pittsburgh
Punch Boxing & Fitness

Pittsburgh's premier boxing fitness studio on Greentree Road. Three class formats — Fight, Train, and Sweat — plus specialized programs for youth, seniors, and Parkinson's patients.

Visit PunchPGH.com →
Colonna Media
Photography · Video · Branding
Colonna Media

A creative agency specializing in high-impact photography, videography, and brand storytelling. Clients include Cardello Lighting, Greentree Sportsplex, and local entrepreneurs.

View Portfolio →
Business Consulting
Digital Marketing · Strategy
Business Consulting

Strategic partner for businesses looking to scale. Specializing in digital marketing, SEO, social media ROI, and full marketing restructures with measurable year-over-year growth.

Work With Me →
Film · 2011

Warrior — Hollywood

Anthony served as a technical consultant and hand-wrapping specialist on the set of the Academy Award-nominated film Warrior (2011), starring Tom Hardy, Joel Edgerton, and Nick Nolte.

"Anthony worked directly with Nick Nolte to teach him authentic old-school hand-wrapping technique — ensuring his portrayal of a veteran boxing coach was completely realistic."

— Warrior (2011) · Technical Consultant
Anthony Colonna - Warrior Film
Warrior · 2011 Academy Award Nominated Film
What I Do

Core Expertise

Three disciplines. 15+ years of real-world experience in each.

🥊
Fitness & Boxing
  • Boxing technique & combinations
  • Functional strength programming
  • Metabolic conditioning
  • Youth & senior coaching
  • Parkinson's boxing therapy
  • Group class programming
📸
Media & Creative
  • Professional headshots & portraits
  • Brand storytelling & content
  • Event & commercial videography
  • Film technical consulting
  • Social media content creation
  • Product & lifestyle photography
📈
Business & Marketing
  • Digital marketing & SEO
  • Google & Meta ad campaigns
  • Social media ROI strategy
  • Customer journey optimization
  • Brand development
  • Startup launch consulting
Background

Career Timeline

Early Career
Pittsburgh Fight Club

Established reputation as a premier technical boxing coach in the regional combat sports scene. Worked alongside Eric Hibler and Dave Sachs — building a foundation in competitive boxing and mixed martial arts coaching.

2011
Warrior — Hollywood Film

Served as technical consultant and hand-wrapping specialist on the Academy Award-nominated film Warrior. Worked directly with Nick Nolte to teach authentic boxing technique for his role as a veteran coach.

2017
Founded Pittsburgh Punch & Fitness

Opened Punch Boxing & Fitness on Greentree Road in Pittsburgh. Built a community-focused boutique boxing studio offering Fight, Train, and Sweat class formats for all fitness levels.

Ongoing
Colonna Media & Business Consulting

Expanded into creative media and business consulting. Work includes photography, videography, brand development, and full marketing restructures for businesses in the Pittsburgh area and beyond.

Now
Punch Boxing · Colonna Media · Consulting

Running three active ventures simultaneously — growing Punch with 200+ members, producing commercial media through Colonna Media, and consulting businesses on digital marketing and customer acquisition strategy.

Let's Work
Together.

Whether it's boxing, media, or business — reach out and let's talk about what you're building.