Boxing
3 Full Body Boxing Classes
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FIGHT
75/25 Boxing/Body weight
BURN CRAZY CALORIES IN THIS FULL BODY CARDIO BAG CLASS!
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Train
50/50 Boxing/Strength
WHAT’S THE GREATEST WORKOUT COMBO EVER? BOXING, STRENGTH/CONDITIONING TRAINING! 50/50 BOXING AND STRENGTH CLASS
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Sweat
50/50 Boxing/HIIT
SWEAT HIIT CIRCUIT IS AN AMAZING FULL BODY WORKOUT TO BUILD STRENGTH AND ENDURANCE! 12 ROUNDS, 2X THROUGH WILL LEAVE YOU “SWEATING” BUCKETS.
Looking for a workout without boxing?
“ripped”
Small group strength training is here! A more personal way to get “ripped”. With a max class holding 10, you will get more personal motivation and direction.
