What to Expect at Your First Punch Fitness Class

Why Boxing is the Ultimate Full-Body Workout (Even If You’ve Never Thrown a Punch)

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Why Boxing is the Ultimate Full-Body Workout (Even If You’ve Never Thrown a Punch)

Why Boxing is the Ultimate Full-Body Workout (Even If You’ve Never Thrown a Punch)

🥊 PUNCH FITNESS OPEN HOUSE 📅 Date: MAY 17, 2025 📍 Location: Punch Fitness – South Hills, Pittsburgh, PA 🕒 OPEN HOUSE SCHEDULE 10:00 AM – Doors Open & Check-In Welcome table Facility tours begin 10:30 AM – M

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PUNCH FITNESS OPEN HOUSE DETAILS

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Reels of the week

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Personal Training

Personal training and lifestyle coaching at Punch Fitness Studio

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In the gym

Selfi Style at Punch Fitness Boxing

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Intermediate Drills

PAD CLASS WAS A SUCH SUCCESS, WE ADDED INTERMEDIATE DRILLS IN, AND MAD MEX AFTER!

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Punch Pad Work Class

PUNCHES FIRST PAD WORK CLASS WAS AMAZING!