the punch fITNESS experience

Experience results-driven HIIT training in a supportive community that keeps you motivated! Build strength, burn calories, and push your limits with high-energy workouts designed for all fitness levels.

Join us today and try one of out trials to see real progress!

Cardio + Hybrid

CARDIO FITNESS HAS NEVER BEEN MORE FUN! BURN CRAZY CALORIES IN THIS FULL BODY CARDIO CLASS! 🔥

HIIT Strength

CRUSH CALORIES WITH THIS HIIT INTERVAL CIRCUIT—KEEP BURNING FOR UP TO 6 HOURS AFTER CLASS!

Resistance

GET SHREDDED WITH THIS HIGH-INTENSITY BOOT CAMP—HALF STRENGTH TRAINING, HALF EXPLOSIVE CARDIO, ALL RESULTS! 💪

Book your Trial Today!

Get fit and strong with our high-energy boxing and HIIT fitness classes, punch fitness

4.8 ⭐️⭐️⭐️⭐️⭐️ google reviews

Start your journey with the best team!

WORKOUTS

CARDIO - RESISTANCE - HYBRID TRAINING

Meet the Team

  • Anthony C.

    Coach/FOUNDER

  • Personal trainer - punch

    Codi

    Coach/Personal Trainer

  • Ace fox coach punch

    ACE

    Coach

  • Trinity -  Punch fitness Studio

    Trin

    Coach

Stronger Together: Build Strength, Sweat, and Community

We are a community of every day men and women, exercising for what we believe in.

what are you fighting for?

Premier Memberships

  • 4 Classes/MO

    $69.99/mo

    It all begins with one workout. Add 4 high-energy fitness sessions into your routine and see amazing results!

  • 8 Classes/mo

    $119.99/mo

    Transform Your Lifestyle and Achieve Your Goals
    Take the first step with a free class and enjoy an exclusive discount when you sign up on the same day as your trial!

  • Unlimited Classes/mo

    $149.99

    Maximize your membership and achieve your fitness goals in just a few weeks! Burn up to 800 calories per class with Punch Fitness, a full-body workout designed to deliver results.

30 Day fitness program

4 DYNAMIC CLASSES PER WEEK: A MIX OF BOXING, KICKBOXING, STRENGTH TRAINING, AND HIGH-INTENSITY INTERVAL TRAINING (HIIT).

  • TRAINERIZE APP ACCESS: LOG YOUR WORKOUTS, TRACK PROGRESS, AND SYNC WITH APPLE WATCH, FITBIT, OR MYFITNESSPAL.

  • COMPLIMENTARY HAND WRAPS: START STRONG WITH FREE HAND WRAPS.

  • COMPREHENSIVE PROGRAM GUIDE: WEEKLY CHECKLISTS AND GUIDANCE TO KEEP YOU ON TRACK.

  • NUTRITION GUIDE (VALUE: $150): DOWNLOAD A PERSONALIZED PLAN TO FUEL YOUR FITNESS JOURNEY.

  • PRIVATE WEIGH-INS: TRACK YOUR PROGRESS WITH OPTIONAL PHOTOS.

  • WEEKLY CHECK-INS: MEET WITH COACHES FOR MOTIVATION AND ACCOUNTABILITY.

Media

Media

Collage of images related to a fitness gym called Punch, featuring boxing gloves, dumbbells, the gym's exterior, and workout equipment.

FOLLOW US

FQA

  • No, all levels are welcome!

  • Just something comfortable to workout in. We have the rest covered!

  • We offer a free trial then flexible plans.

  • never any contracts. We only have a one month cancellation policy and you can still use your class credits during the cancellation period!

STill thinking about it? Try a class for free