Punch Right

FIGHT.

TRAIN.

SWEAT.

The Most Powerful Approach To Group Fitness

Punch Right

FIGHT.

TRAIN.

SWEAT.

The Most Powerful Approach To Group Fitness

FIGHT

CLASS STYLE: BAG CLASS

TRAIN

Class Style: Bootcamp

SWEAT

Class Style: Circuit

YOUTH

Class Style: Small Group Training

01

FIGHT

12 Round HIIT bag class that will leave you wanting to fight for more.

02

TRAIN

Punch and tone in this Bootcamp style boxing/strength training workout.

03

SWEAT

18 Round circuit with different punches and exercises every round. 1 Class required to sign up.

 
Start with a Punch

Gloves on, hands up, get ready to fight – to burn those calories. Train like a fighter who is in the fight of their life, physically and mentally. By the end, you’ll be sweating your ass off. At this gym, we always come out swinging. 

The Method To The Madness

Mels Petit Cafe Popup

AT PUNCH!

We’re known for our awesome gym, great instructors, kick ass workouts, and our fun-loving personality! We welcome all!

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