6 Week

Challenge

Change your life in 6 weeks!

On Sale Now!

New year challenge, 2025

6-Week Transformation Challenge
Regular Price: $299.99
Early bird Pricing: $199.99

Starts january 6, 2025

Are you ready to transform your fitness and push your limits? Join our 6-Week Challenge and experience a program designed to help you achieve serious results in just 6 weeks.

What’s Included:

  • 4 Classes a Week: A dynamic mix of boxing, strength training, and high-intensity circuits.

  • Hand Wraps: Start strong with complimentary hand wraps for your boxing sessions.

  • Comprehensive Program Guide & Checklist: Stay on track with weekly goals and guidance.

  • Free Nutrition Guide ($150 value): Download a personalized nutrition guide complete with tips to fuel your progress.

  • Meal Planning Board: Simplify your meals and stay organized with our custom meal planning tool.

  • Private Weigh-In: Track your results with private weigh-ins before and after the challenge (photos optional).

  • Weekly Workout Plan: A balanced routine tailored to help you build strength, endurance, and agility.

Weekly Class Breakdown:

  • 1 “Fight” Bag Class (Cardio)

  • 2 Strength Training Class

  • 1 Sweat Circuits (HIIT)

Plus, enjoy a huge discount on future training! After completing the challenge, lock in our Unlimited Monthly Class Package for just $119.99/month (regularly $149.99) – for life!

Don’t miss out on this incredible opportunity to jumpstart your fitness journey. Sign up today and see how far you can go!

Note: Please read our terms and conditions before registering.

Member Discounts

  • UNLIMITED Classes/Mo (70% Off) Price $89.99

  • 12 Classes/mo (60% off) Price $119.99

  • 8 Classes/Mo (50% Off) Price $149.99

  • 4 Classes/Mo (30% Off) Price $209.99

Have a Question? Reach Out to Us

Unstoppable Nutrition Guide/Coaching
$149.99
One time

Create by the amazing coach, Vanessa Broers at vanessabroerscoaching.com This Nutrition Guide will show you the in’s and outs of meal planning around your workouts and on your days off. Printed copy with 6 Week Challenge purchase.


✓ 45 MINUTE ONBOARDING CONSULTATION
✓ 4 Weeks Nutrition Guide
✓ Unlimited Lifetime Access
✓ Free to 6 Week Challenge Participants
✓ Ongoing Coaching for Additional Cost

What people are saying about punch

Tone up - Slim down - New Life

Tone up - Slim down - New Life

Our Punch team is fully committed to guiding you through this transformational journey. We love and support every accomplishment, milestone, and goal in each of our members. Members that become… Family.

Meet the punch squad

MEET

THE

SQUAD

INSPIRING STRENGTH and BUILDING community through A judgment-free STUDIO