12 Classes.
20 Days.
One Challenge.
Complete 12 classes in 20 days and you'll never look back. Build strength, burn fat, learn real boxing, and become part of a community that pushes you forward.
What Is The 20-Day Challenge?
The Punch 12 Classes in 20 Days Challenge is the fastest way to build a real fitness habit. Complete 12 classes — any combination of Fight, Train, or Sweat — within a 20-day window.
It doesn't matter if you're brand new or a seasoned member. The challenge is designed to push you, keep you accountable, and show you what's possible when you commit to showing up.
- Build real strength & endurance
- Learn actual boxing technique
- Burn serious calories every session
- Become part of the Punch community
- Unlock special perks for completers
- Start anytime — your clock starts day one
Your 12-Class Tracker
Click each box as you complete a class. 12 checked = Challenge complete.
Click to check off each class you complete
0 of 12 classes completed
Start the Challenge Now →
How It Works
Four steps. Twenty days. One transformation.
Register for the challenge online. Your 20-day window starts the day of your first class.
Pick any Fight, Train, or Sweat classes from the live schedule. Mix and match — there are no restrictions.
Complete 12 classes within 20 days. Coaches track your progress and keep you accountable every step of the way.
Complete all 12 and unlock special challenger perks. More importantly — you'll have built a habit that lasts.
Three Ways To Train
Mix any combination of these three class formats across your 20 days.
Heavy bag work, real boxing combinations, and serious cardio. The original Punch class — intense, technique-driven, and completely addictive.
Functional resistance training with barbells, dumbbells, and cables. Fresh programming every session — no two workouts are the same.
High-intensity circuit stations on air bikes, rowers, and more. Max calorie torch with a 24-hour afterburn effect after every session.
Challenge Results
"I signed up for the challenge thinking I'd barely make it. I finished all 12 classes in 16 days. I've never felt this strong."
"The challenge gave me the structure I needed. After 20 days I signed up for a full membership — best decision I've made."
"Mixing Fight and Train classes kept it interesting. I noticed a real difference in my strength and cardio by week two."
Your 20 Days
Start Now.
No experience needed. Start with a free class or jump straight into the challenge. The clock starts when you're ready.