group fitness Classes
Experience the power of community-driven workouts with boxing, strength, and interval training.
✅ Boxing + Conditioning
✅ Strength Intervals
✅ HERO Hybrid Classes
✅ Classes for All Levels
personal training
Custom 1-on-1 training built around boxing, fitness, and strength development.
✅ Tailored Workouts
✅ Flexible Scheduling
✅ Goal-Based Progress
The workout
High-energy footage from a 50-minute class at Punch Fitness—boxing combos, strength circuits, and nonstop motivation in a team-focused atmosphere. 💥🥊💪
Youth Boxing & Fitness
The Change starts Now
Cardio
HIIT Interval
Strength
WORKOUTS
CARDIO - RESISTANCE - HYBRID TRAINING
Meet the Team
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Anthony C.
Coach/FOUNDER
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Codi
Coach/Personal Trainer
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ACE
Coach
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Trin
Coach
Stronger Together: Build Strength, Sweat, and Community
We are a community of every day men and women, exercising for what we believe in.
what are you fighting for?
FAQs
Do I need any experience to take a class?
Not at all! Our classes are beginner-friendly and coached step-by-step. Whether it’s your first time boxing or your first workout in years, we’ve got you covered.
What kind of workouts do you offer?
We offer:
Boxing Fitness Classes 🥊
Strength & Conditioning (HERO Classes) 💪
Youth Programs & Camps 🧒
Personal Training 1-on-1 🧠
Whether you want to box, build strength, or do both — we’ve got options.
What should I bring to my first class?
Just bring water, comfortable workout clothes, and a good attitude. We have gloves you can borrow or purchase, and our team will help wrap your hands if you’re new.
Is there a contract?
No long-term contracts here. We offer month-to-month memberships with a simple 1 month cancellation notice.
How long is each class?
Each class is about 50 minutes, including a warm-up, coach-led rounds, and a cool-down. It’s fast-paced, high-energy, and designed to leave you feeling stronger every time.
Do you offer youth programs?
Yes! We run seasonal Youth Boxing & Fitness Camps focused on movement, discipline, and fun. Ages and times vary — check our website or follow us on social for updates.
Premier Memberships
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4 Classes/MO
$69.99/mo
It all begins with one workout. Add 4 high-energy fitness sessions into your routine and see amazing results!
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8 Classes/mo
$119.99/mo
Transform Your Lifestyle and Achieve Your Goals
Take the first step with a free class and enjoy an exclusive discount when you sign up on the same day as your trial! -
Unlimited Classes/mo
$149.99
Maximize your membership and achieve your fitness goals in just a few weeks! Burn up to 800 calories per class with Punch Fitness, a full-body workout designed to deliver results.
30 Day fitness program
4 DYNAMIC CLASSES PER WEEK: A MIX OF BOXING, KICKBOXING, STRENGTH TRAINING, AND HIGH-INTENSITY INTERVAL TRAINING (HIIT).
TRAINERIZE APP ACCESS: LOG YOUR WORKOUTS, TRACK PROGRESS, AND SYNC WITH APPLE WATCH, FITBIT, OR MYFITNESSPAL.
COMPLIMENTARY HAND WRAPS: START STRONG WITH FREE HAND WRAPS.
COMPREHENSIVE PROGRAM GUIDE: WEEKLY CHECKLISTS AND GUIDANCE TO KEEP YOU ON TRACK.
NUTRITION GUIDE (VALUE: $150): DOWNLOAD A PERSONALIZED PLAN TO FUEL YOUR FITNESS JOURNEY.
PRIVATE WEIGH-INS: TRACK YOUR PROGRESS WITH OPTIONAL PHOTOS.
WEEKLY CHECK-INS: MEET WITH COACHES FOR MOTIVATION AND ACCOUNTABILITY.
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FQA
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No, all levels are welcome!
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Just something comfortable to workout in. We have the rest covered!
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We offer a free trial then flexible plans.
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never any contracts. We only have a one month cancellation policy and you can still use your class credits during the cancellation period!