group fitness Classes
Experience the power of community-driven workouts with boxing, strength, and interval training.
✅ Boxing + Conditioning
✅ Strength training
✅ Hybrid cardio
✅ Classes for All Levels
Feel the After-Punch Glow ✨
One class, and you’ll know—this workout hits different.
The workout
High-energy footage from a 50-minute class at Punch Fitness—boxing combos, strength circuits, and nonstop motivation in a team-focused atmosphere. 💥🥊💪
you Need this!
Try a Punch workout today! Whether you’re looking to set new goals or just add something fresh to your routine, we’ve got you. Punch is here to push, support, and sweat with you. 💥
Youth Boxing & Fitness
WORKOUTS
CARDIO - RESISTANCE - HYBRID TRAINING
Cardio
HIIT Interval
Strength
Meet the Team
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Anthony C.
Coach/FOUNDER
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Codi
Coach/Personal Trainer
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ACE
Coach
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Trin
Coach
Stronger Together: Build Strength, Sweat, and Community
We are a community of every day men and women, exercising for what we believe in.
what are you fighting for?
FAQs
Do I need any experience to take a class?
Not at all! Our classes are beginner-friendly and coached step-by-step. Whether it’s your first time boxing or your first workout in years, we’ve got you covered.
What kind of workouts do you offer?
We offer:
Boxing Fitness Classes 🥊
Strength & Conditioning (HERO Classes) 💪
Youth Programs & Camps 🧒
Personal Training 1-on-1 🧠
Whether you want to box, build strength, or do both — we’ve got options.
What should I bring to my first class?
Just bring water, comfortable workout clothes, and a good attitude. We have gloves you can borrow or purchase, and our team will help wrap your hands if you’re new.
Is there a contract?
No long-term contracts here. We offer month-to-month memberships with a simple 1 month cancellation notice.
How long is each class?
Each class is about 50 minutes, including a warm-up, coach-led rounds, and a cool-down. It’s fast-paced, high-energy, and designed to leave you feeling stronger every time.
Do you offer youth programs?
Yes! We run seasonal Youth Boxing & Fitness Camps focused on movement, discipline, and fun. Ages and times vary — check our website or follow us on social for updates.
Premier Memberships
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4 Classes/MO
$69.99/mo
It all begins with one workout. Add 4 high-energy fitness sessions into your routine and see amazing results!
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8 Classes/mo
$119.99/mo
Transform Your Lifestyle and Achieve Your Goals
Take the first step with a free class and enjoy an exclusive discount when you sign up on the same day as your trial! -
Unlimited Classes/mo
$149.99
Maximize your membership and achieve your fitness goals in just a few weeks! Burn up to 800 calories per class with Punch Fitness, a full-body workout designed to deliver results.
30 Day fitness program
4 DYNAMIC CLASSES PER WEEK: A MIX OF BOXING, KICKBOXING, STRENGTH TRAINING, AND HIGH-INTENSITY INTERVAL TRAINING (HIIT).
TRAINERIZE APP ACCESS: LOG YOUR WORKOUTS, TRACK PROGRESS, AND SYNC WITH APPLE WATCH, FITBIT, OR MYFITNESSPAL.
COMPLIMENTARY HAND WRAPS: START STRONG WITH FREE HAND WRAPS.
COMPREHENSIVE PROGRAM GUIDE: WEEKLY CHECKLISTS AND GUIDANCE TO KEEP YOU ON TRACK.
NUTRITION GUIDE (VALUE: $150): DOWNLOAD A PERSONALIZED PLAN TO FUEL YOUR FITNESS JOURNEY.
PRIVATE WEIGH-INS: TRACK YOUR PROGRESS WITH OPTIONAL PHOTOS.
WEEKLY CHECK-INS: MEET WITH COACHES FOR MOTIVATION AND ACCOUNTABILITY.
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FQA
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No, all levels are welcome!
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Just something comfortable to workout in. We have the rest covered!
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We offer a free trial then flexible plans.
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never any contracts. We only have a one month cancellation policy and you can still use your class credits during the cancellation period!