Youth Boxing - Punch - Fight | Train

PUT YOUR DU❌E UP

PUNCH Youth “Fitness” Boxing program at Punch PGH. This program has been in the works for years and now it’s time to share it with the kids. PUNCH Youth “Fitness” Boxing is designed to build confidence, help coordination, and support a strong community.

Wednesday – 4:05pm

Sunday 10:35AM

In PUNCH Youth Boxing

you can expect:

All Youth between the ages of 7-13 will learn fitness boxing fundamentals that consist of wrapping hands, footwork, offense and defense. This is an amazing workout for kids!

Convenient Schedule

Wednesday, 4:05pm start time and Sunday 10:35. Please be early dropping kids off.

Year Round Program

Perfect for cross-training, getting in shape, and acquiring skill. Summer times will vary.

Additional Options

Adult classes and personal training available for 14 years of age and up.

Youth memberships

All DUXE UP Youth Boxing/Fitness memberships are a minimum requirement of three (3) months. After three months, all memberships automatically roll over to month to month unless canceled. All cancelations need to be emailed to pittsburghpunch@gmail.com 31 days prior to the next billing date.

Youth Boxing/Fitness

1 Free Class

Experience everything this program has to offer

Youth Boxing/Fitness

$69.99

1 Class a Week

Hand Wraps

15% Off Gloves

*3 Month Minimum Requirement

Youth Boxing/Fitness

$99.99

2 Classes a Week

Hand Wraps

15% Off Gloves

VIP Scheduling

*3 Month Minimum Requirement

THE LEVELS

Level 2

Yellow wraps

40 Classes

Time to level up. Your child has successfully completed 40 Punch classes and earned the yellow hand wraps.
Coaches and management will keep a close eye on when you are getting close to 40 classes!

Level 3

Red wraps

75 Classes

Time to wrap about our day and hands (Teach how to wrap hands and chat for 10 minutes)
Basics of stance, foot placement, hand position, basics of punching.
Fun Activity that consists footwork or reaction drill.
Technical drill (Ring Rope bob or shadow box)
Glove Up (Show basics on bags in bag area)
Design a circuit for 15 or less

Level 4

Black Wraps

130 Classes

Time to wrap about our day and hands (Teach how to wrap hands and chat for 10 minutes)
Basics of stance, foot placement, hand position, basics of punching.
Fun Activity that consists footwork or reaction drill.
Technical drill (Ring Rope bob or shadow box)
Glove Up (Show basics on bags in bag area)
Design a circuit for 15 or less

Child Pick Up Policy

Please be present when child is training or pick up no later that 10 minutes post class ending.
A $10 charge will be added per day when left at punch 10 minutes after class has ended. And an additional $10 per ten minutes. If 17 minutes late we will charge for 20 minutes. And so forth. Pick your kid up!!!

Parking lot

We ask that you meet your child inside Punch and walk out with them. Cars drive past very fast and its blind corner. Thanks

Bathroom Policy

Parent must accompany their child is unable to use the bathroom by themselves.

Behavior Policy

All children must be able to follow the class program without disruptions or will be asked to wait in the lobby and parent will be contacted.

HOW TO PROCEED

SIGN UP

Your child will receive their youth boxing custom hand wraps 120"

WHAT TO BRING YOUR FIRST CLASS

Comfortable workout clothing, Clean shoes, or no shoes. We will provide hand wraps and gloves the first trial class.
NO SHOES IN TRAINING AREA

SHOW UP EARLY

For your child's first class, please arrive 20 minutes prior to class start time. Have your child ready for class on time.

CHOOSE YOUR DAYS

Whether you have once, or twice a week membership, we will be offering limited memberships.

YOU WILL BURN, TONE, AND SWEAT... ONE PUNCH AT A TIME

Convenient Schedule

Year Round Program

Additional Options

SIGN UP

WHAT TO BRING YOUR FIRST CLASS

SHOW UP EARLY

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